Travel Tip #3 - 11 Tips for surviving a long-haul flight in economy

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11 Tips for Surviving a Long-Haul Flight in Economy

We don't have to tell you this but flying in economy isn't exactly a glamorous or enjoyable experience.

Sure, it's fine for quick domestic flights, but being contained in a small seat that doesn't have much recline, pitch or leg room for more than a few hours really starts to take a toll on your body. Luckily for you, we have rounded up some of our favorite tips and tricks so you can walk off your next long-haul flight feeling fresh as a daisy.

Choose your seats wisely

Don't pick your seat assignment blindly.  During the 24-hour check-in period, watch the seat map and refresh it regularly - something better could easily open up at this time, and if you're able to score a window or aisle seat, the quality of your flight will be significantly better.

Get Comfortable

We've said it before, and we'll say it again:  Comfort is key when traveling, especially toward the back of the plane.  More likely than not, you're going to want to get some shut-eye, so wear clothes that resemble, or feel like pajamas, without actually being, in pajamas.  You still want to look at least somewhat presentable.

Dress in Layers

Travelers should always dress in layers, but this is especially true if you are on a long-haul flight.  Nothing is more uncomfortable than wild in-flight temperature swings.  And don't expect airlines to give you more than a bolt of thin fabric in coach as a stand-in for a blanket, so consider investing in a cozy scarf, wrap or cape that you can easily slip on and off, wear as a sweater or curl up under when you're trying to sleep.

Bring your own amenities

On that note, you're going to want to come prepared.  Don't just show up for your flight with only your bags in tow.  Many travelers have been known to save first- and business-class amenity kits for trips in the back of the bus.

But you can always put together your own.  Whether it's a great neck pillow, the aforementioned travel kit, your favorite sleep mask or a footrest, bring items with you that will make you feel "at home" as much as possible.  There are a few items that you'll always want to keep handy, so be sure to create an amenity kit with hand sanitizer, lip balm, tissues, ear plugs and either toothpaste and a toothbrush or, at least, a bottle of mouthwash.

Drink Water

When you think you have had enough water, drink some more.  Flight attendants - especially in coach - are somewhat notorious for not handing out enough water, but don't be afraid to ask for what you need.  Air on planes is known for being incredibly dry, and it can really start to mess up your body.  You will be able to start your trip on the right foot if you are hydrated and taking care of yourself, so pack a reusable water bottle to fill it up after security.

Bring Snacks

Airplane food isn't exactly a gourmet dining experience so, pack some of your favorite snacks from home to do away with those pesky hunger pains.  Just be mindful of your fellow passengers, please and thank you, and stick to less, well, aromatic foods.

Take care of your skin

Remember what we said about air on planes being really dehydrating?  Same principles applies for your skin.  Do a moisturizing face mask, apply your favorite creams and oils - whatever you need to do to keep your skin feeling good.  You will likely never see any of these people again, so put your pride aside and focus on your well-being.

Down out the sound

We recommend some noise-canceling headphones or ear plugs.  Something that will drown out the sounds of the engine roar, howling babies and the whoosh of the toilet flushing.  You will thank up later.

Bring some backup

Like we said, you will likely want to get some sleep on the long flight, it also helps to make time pass by quicker.  If you can't fall asleep easily naturally, it is not a bad idea to bring a little help with you.  Whether it's melatonin, a dose of Benadryl or whatever works for you, being able to fall asleep easily can make a world of difference.

Stock up on entertainment

It's no secret that many airlines' inflight entertainment systems are not exactly the most entertaining.  And they are certainly not reliable, especially if you are enduring the long haul in coach.  So, download a podcast or a television show.  If that's not your style, there is always a good old fashioned book that could use some love.

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